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Rethinking Burnout: Lessons from Adam Grant's Think Again
Instead of finding new ways to cope with impossible standards, let's ask why we bought into them in the first place.
Nov 13, 2024
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Jana
33
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Rethinking Burnout: Lessons from Adam Grant's Think Again
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Take a Break | Step back to move forward—how end-of-month reflections can reignite your drive
The real value of monthly reviews isn't in the insights you gain (though those are great)
Aug 14, 2024
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Jana
26
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Take a Break | Step back to move forward—how end-of-month reflections can reignite your drive
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How to keep going when your writing journey gets tough
Will Smith’s treadmill mantra to achieve your writing dreams.
Jul 10, 2024
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Jana
24
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How to keep going when your writing journey gets tough
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Small shifts, major gains
Are tiny habits worth it? Can you build from small changes to noteworthy results? The book summary + the Tiny Habits Challenge included.
Jun 26, 2024
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Jana
12
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Small shifts, major gains
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11
'Hidden Potential' by Adam Grant
My personal take and key takeaways from one of the best books of 2024 (according to me for now)
Jun 8, 2024
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Jana
1
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'Hidden Potential' by Adam Grant
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How could fake retirement pull you from burnout?
This week's experiment is about tricking your burnt-out brain into seeing your current job through fresh eyes.
May 15, 2024
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Jana
7
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How could fake retirement pull you from burnout?
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The time audit that's helping me heal my burnout
Do this audit regularly, especially when your schedule starts to feel like it's wearing you instead of the other way around.
May 8, 2024
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Jana
13
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The time audit that's helping me heal my burnout
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"Forget time management—manage your attention"
This week, we're exploring big ideas inspired by the Forbes article.
May 1, 2024
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Jana
6
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"Forget time management—manage your attention"
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Closing the stress cycle
Goddamn revelation from recently stumbled upon concept in Emily and Amelia Nagoski's book "Burnout: The Secret to Solving the Stress Cycle."
Mar 20, 2024
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Jana
8
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Closing the stress cycle
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Commitment inventory: aligning your priorities
A system to manage your time and energy.
Mar 13, 2024
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Jana
8
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Commitment inventory: aligning your priorities
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Essentialism: less is more
Essentialism isn't just another productivity tool; it's a mindset shift.
Mar 6, 2024
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Jana
11
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Essentialism: less is more
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Time smart: “How to reclaim your time and live a happier life”
Today's book-inspired experiment comes from the book 'Time Smart' by Ashley Whillans.
Dec 5, 2023
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Jana
5
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Time smart: “How to reclaim your time and live a happier life”
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