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I'm a health and wellness coach. When I first started my training, I had some doubts about how effective the various coaching techniques you describe would be for my clients. Once I started practicing, I was amazed at the breakthroughs and transformations that can and have occurred. As a result, I'm very much convinced of the benefits of coaching. So much so that I have my own coach because coaches need coaches too.

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That's wonderful Daria, thank you for sharing. I wonder whether you'd be willing to write a guest post and share some of the breakthroughs or health/wellness tips with my readers?

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I'd love to collaborate Jana!

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That's excellent news. I've not collaborated with anyone on Substack yet, so I don't know how it works. Shall I DM you?

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Sorry for the delayed response. Yes, that would be great. I've not done it either so we can learn together. One thing I've found is that this community is encouraging, so I've stopped worrying about doing it wrong and just do it!

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No need to be sorry, Daria. That is so true. This is such encouraging the community 🍀

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