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Burnout
Rethinking Burnout: Lessons from Adam Grant's Think Again
Instead of finding new ways to cope with impossible standards, let's ask why we bought into them in the first place.
Nov 13
•
Jana
27
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Rethinking Burnout: Lessons from Adam Grant's Think Again
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17
How can I become free from feeling stuck?
There will be days when you question every life choice that led you to this point.
May 22
•
Jana
4
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How can I become free from feeling stuck?
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6
The time audit that's helping me heal my burnout
Do this audit regularly, especially when your schedule starts to feel like it's wearing you instead of the other way around.
May 8
•
Jana
12
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The time audit that's helping me heal my burnout
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5
How could fake retirement pull you from burnout?
This is about tricking your burnt-out brain into seeing your current job through fresh eyes.
Mar 27
•
Jana
6
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How could fake retirement pull you from burnout?
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1
Closing the stress cycle
Goddamn revelation from recently stumbled upon concept in Emily and Amelia Nagoski's book "Burnout: The Secret to Solving the Stress Cycle."
Mar 20
•
Jana
7
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Closing the stress cycle
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Burnout self-tests: checking yourself for burnout
The results are in: You're burned out.
Feb 28
•
Jana
4
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Burnout self-tests: checking yourself for burnout
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1
Burnout
When burnout comes for your joy.
Feb 21
•
Jana
8
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Burnout
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6
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