Sitemap - 2024 - Coffee Break Newsletter

Behind the Substack with Alexa

The end-of-the-year round-up

Behind the Substack with SuddenlyJamie

Sometimes, life's most important lessons come when you're half-asleep on your sofa

Coffee, Books, and the Art of the Break

Rethinking Burnout: Lessons from Adam Grant's Think Again

Behind the Substack with Courtney

The myth of the five-year plan (and what happens when you abandon it)

Achieving your big juicy goals is no accident, or is it?

Take a Break | The 9-hour trip for a couple of stories and much-needed time out

Behind the Substack with Karen Smiley

Take a Break | My Substack Summer

What to read September '24

Behind the Substack with Daria Diaz

🧭 Cultural Compass #20

Pour a Cup, Pause, and Reflect: What Do You Really Want?

Behind the Substack with Elizabeth Austin

Welcome

Take a Break | Step back to move forward—how end-of-month reflections can reignite your drive

Behind the Substack with Dr. Vicki Connop

What to read July '24

Reading list 2023

Behind the Substack with Lauren Powell

Review: one year on Substack

How to keep going when your writing journey gets tough

Everyone is insecure about something.

Small shifts, major gains

Even the most successful personalities experience insecurities

Let’s talk about insecurities…

What to read June '24

'Hidden Potential' by Adam Grant

Take a Break: Sip, Read, Relax: Introducing 'The Coffee Break Newsletter'

My journey on Substack so far

What to read May ‘24

There’s more to life than this—let’s find it

How could fake retirement pull you from burnout?

The time audit that's helping me heal my burnout

"Forget time management—manage your attention"

What to read April ‘24

Take my example and do better

Time management is tricky

Beyond Time Management

What to read March ‘24

On Substack

Closing the stress cycle

Commitment inventory: aligning your priorities

New to the Coffee Break? Start here.

Essentialism: less is more

What to read February ‘24

Burnout

Quit the long-term goals

Time and snowballs.

It's okay to take a day off from being productive.

What to read January ‘24

One percent better

Have you been ‘too busy’ recently? There’s a reason for that.

A simple technique to set and achieve any goals!